Fitness Pilates is a fusion of Pilates and dance exercises. It helps to develop muscle tone, balance, flexibility and relaxation.
Zumba and Zumba Toning classes available in Faversham and Teynham.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
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